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Per Serving: 318 Calories; 12g Fat (34.2% calories from fat); 26g Protein; 25g Carbohydrate; 1g Dietary Fiber; 127mg Cholesterol; 1219mg Sodium. Exchanges: 1 Grain(Starch); 2 1/2 Lean Meat; 0 Non-Fat Milk; 1 Fat.
NOTES : * A frozen vegetable blend of onions, bell peppers, celery, and parsley.